A weak imitation of strength

Something my ex-boss often did was volunteer my services to colleagues without consulting me first. Even though it annoyed me to no end, I rarely said no – my boss was a relative, but also, helping teachers meant I was indirectly helping the kids. One day though, a particularly demanding colleague came to me and …

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Challenges Part 7: Competition

Crossfit seemed like the natural next step in my fitness journey. Competing was not even a thought, much less a goal. But any time you can combine something I love doing with a good cause, I'm in. I've had my own struggles with mental health, and training is one of the main things that helped …

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