Challenges Part 6: Crossfit

It's been a month since I officially joined R8dfit and what a ride it's been already. This past month has been a rollercoaster. Some weeks I felt so great and some weeks (like this week) just got me down in a big way. I'm realizing that the rollercoaster is more because of the way I've …

Continue reading Challenges Part 6: Crossfit

Thick Skin

I entered work very cautiously this year. There were so many changes that happened in rapid succession...all of which had the potential to stir trouble. Things started to stabilize, and I felt myself growing more and more relieved that the collective objective was winning over any individual agenda. Over the past two weeks though, individual …

Continue reading Thick Skin