2021… Looking back

A couple of days ago, I downloaded an app to compile the 9 best images on my Instagram page. I did it twice and it came up with exactly the same images both times. Eight out of the nine images are tied to what has been the biggest highlight of a very difficult year - …

Continue reading 2021… Looking back

Challenges Part 7: Competition

Crossfit seemed like the natural next step in my fitness journey. Competing was not even a thought, much less a goal. But any time you can combine something I love doing with a good cause, I'm in. I've had my own struggles with mental health, and training is one of the main things that helped …

Continue reading Challenges Part 7: Competition